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Story and personal narrative forms a large part of who we are, who we were and who we become. If...

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Mindful eating, eating that is connected to the sensation of enjoyment and being full, will result in the adequate...

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Take time to breathe, Take time to meditate, Concentrate on looking after yourself. The art of meditation, to quiet your...

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Giving yourself subliminal messages all the time is the result of many untoward things that happen to us or...

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Ever felt that you were wasting time? Patients don't listen, they never listen? Is the problem with you? Is...

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Neurolinguistic Programming was originally conceived as a therapeutic modality by Richard Bandler and John Grinder. Unfortunately, over time NLP...